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PER 114: Decision Making
1.00 Credits
North Shore Community College
Decision Making Pre: Co: Introduce students to a systematic decision-making process that will give them more freedom and control in their lives. Students will learn how to make decisions that will bring about more desirable outcomes, discover more about themselves and their environment, and increase the chances of achieving what they want in life.
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PER 114 - Decision Making
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PER 118: Skills Interper Comm
1.00 Credits
North Shore Community College
Skills for Interpersonal Communication Pre: Co: Will enable students to enhance their personal development and life skills by increasing their ability to communicate. Students will explore their own and other's communication styles and skills. Through discussion, structured experiences and the application of theoretical models such as Rogerian, active listening, and Transactional Analysis, students will gain insight into their own behavior and become better able to interact effectively with family, friends, and co-workers.
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PER 118 - Skills Interper Comm
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PER 120: Stress Management
1.00 Credits
North Shore Community College
Stress Management Pre: Co: Deals with the effects of stress, distress, and anxiety on the individual. Students will explore coping strategies and relaxation techniques designed to effectively deal with stress and anxiety.
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PER 122: Personalty Assessmnt
1.00 Credits
North Shore Community College
Personality Assessment and Self-Awareness Pre: Co: Using a variety of objective personality instruments, participants will examine the following components of personality: values, needs, interests, cognition and affective traits. Interpretation will be facilitated in a small group setting.
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PER 122 - Personalty Assessmnt
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PER 124: Researching Job Mrkt
1.00 Credits
North Shore Community College
Researching the Job Market Pre: Co: Examines many of the concerns of the job hunter or job changer. The student will learn how to find the hidden job market, build personal career contacts, maintain career opportunity and mobility, and establish career alternatives. The course will provide practical aids and avenues of approach to these and related concerns.
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PER 126: Assertiveness Trning
1.00 Credits
North Shore Community College
Assertiveness Training Pre: Co: Designed to help one become aware of passive and/or aggressive behaviors that may be self-defeating, to communicate honestly, to direct one's feelings and beliefs appropriately, and to stand up for one's rights in such a way that the dignity and right of others are not violated.
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PER 128: Weight Contrl Nutrit
1.00 Credits
North Shore Community College
Weight Control and Nutrition Pre: Co: Weight Control and Nutrition is an introductory health education group designed to increase awareness of eating behavior and knowledge of nutrition. The behavioral approach of this course is beneficial for students who desire to lose weight and to develop plans to maintain weight loss.
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PER 128 - Weight Contrl Nutrit
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PER 130: Separation & Divorce
1.00 Credits
North Shore Community College
Separation and Divorce Pre: Co: Designed for those who experience separation and divorce in the family context. Ways of coping with changes in relationships, effects on children, financial and legal aspects and the transition to a new life are explored through both the theoretical and group process approaches.
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PER 130 - Separation & Divorce
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PER 132: Returning To School
1.00 Credits
North Shore Community College
Returning to School: Growth and Transition Pre: Co: Designed for the adult returning student. Emphasis will be on the students' lifestyle as they integrate and balance the demands of academic, family and work experiences. The course will utilize didactic presentations, personal and career exploration and group dynamics.
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PER 901: Transition To Success 2000
3.00 Credits
North Shore Community College
Transition to Success: Workplace 2000 and Beyond Pre: Minimum 15 credits of coursework and CQPA 2.0 or better Explore specific employment preferences and develop strategies to maximize the career planning process. Identify your personal interests, marketable qualities, relevant accomplishments, and unique skills and achievements in order to design an action plan that will launch your career search efforts.
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PER 901 - Transition To Success 2000
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