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  • CSJ 456: Stop Smoking 101

    0.00 Credits
    North Shore Community College

    Stop Smoking 101 Pre: Co: You have heard that smoking is the number one preventable cause of chronic disease and death in the United States. You've decided to STOP! Now what? This workshop will introduce you to pharmacologic, behavioral, and alternative therapies available for the treatment of tobacco dependency. Material fee of $35 includes individual "Motivation to Stop" self-hypnosis CD.
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  • CSJ 457: Relax/Rejuvenate/Rejoice

    0.00 Credits
    North Shore Community College

    Relax/Rejuvenate/Rejoice Pre: Co: Are you stressed out at wit's end? Having trouble staying awake and making it through the day? Are you always giving and hardly ever receiving? Start taking care of yourself now. These sessions are restorative in nature and we are lying on the floor much of the time. Involves gentle stretching and breath awareness experiences. Held at the instructor's cozy and beautiful Healing and Wellness Center at the Cummings Center in Beverly. For more information, go to www.takesavillage.net.
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  • CSJ 458: Immersion Into Breath

    0.00 Credits
    North Shore Community College

    Immersion Into Breath Pre: Co: An invitation to relax and feel total rejuvenation while enjoying being with your natural breath: the divine breath you were born with! Experiential in nature: a blend of styles of breath, gentle yoga warm-ups, creative visualizations, invitations to your body to release and "let go." This workshop is beneficial in learning ways to help you fall asleep more easily and sleep peacefully through the night. Held at the instructor's cozy and beautiful Healing and Wellness Center at the Cummings Center in Beverly. For more information, go to www.takesavillage.net.
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  • CSJ 459: Immersion Into Light

    0.00 Credits
    North Shore Community College

    Immersion Into Light Sessions for Women Pre: Co: Ignite your spirit, be courageous and shine from within. Learn to feel magnificent about being your authentic self. Energize through gentle stretching and breathing. Experience joy through easy movement and uplifting music. Be inspired through introspective poetry and readings. Discover your life's desires through visualizations and journal writing. Held at the instructor's cozy and beautiful Healing and Wellness Center at the Cummings Center in Beverly. For more information, go to www.takesavillage.net.
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  • CSJ 460: Medicine Wheel Philosophy

    0.00 Credits
    North Shore Community College

    Medicine Wheel Philosophy Pre: Co: The traditional Seneca medicine wheels of the Wolf Clan, as restored by Grandmother Twyla Nitsch, form a Socratic method of introspection. This course teaches Seneca medition, "Enterreing the Silence", presents the energies of the wheel as reflective of nature, and provides tools for using the wheel.
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  • CSJ 462: Art Of Biofeedback

    0.00 Credits
    North Shore Community College

    The Art of Biofeedback: Using Kinesiology Pre: Co: The Art of Biofeedback: Using Kinesiology to Create Momentum in Your Life This two-day workshop introduces the use of kinesiology with the Socratic art of self-questioning as a method of deepening understanding of personal values and soul desires. A hands-on approach gives participants skills to muscle test oneself and others in the art of finding resonance with all aspects of the individual. The "whole body" muscle test for checking nutritional, herbal, and energetic supplements will be included in this pragmatic and thoughtful introductory course.
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  • CSJ 463: Feeling Good And Confident

    0.00 Credits
    North Shore Community College

    No course description available.
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  • CSJ 464: Dreaming For Tomorrow Nite

    0.00 Credits
    North Shore Community College

    Dreaming For Tomorrow Night Pre: Co: Edgar Cayce once said nothing happens in life that was not revealed in a dream. We begin with understanding what dreams really are and how they can help with our everyday issues. Develop techniques for interpreting dreams and your own personal symbols and then learn how to apply them to help with current life situations.
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  • CSJ 465: Acls- Cardiac Life Support

    0.00 Credits
    North Shore Community College

    ACLS-Acute Cardiac Life Support Pre: Co: An intensive program that is geared for Nurses, Doctors, Physician's Assistant, Nurse Practitioners, Paramedics or other allied health disciplines that require the knowledge and skills in resuscitation of cardiac patients at the advanced level using medications, cardiac monitoring, electrical therapy and advanced airway placement. The curriculum presents the students with 10 cores cases and algorithms of the current AHA recommendations. Course is for the new ACLS Health Care Professional that will be involved in cardiac emergencies. Program requires a basic skill set for BLS for healthcare providers and the ability to read basic EKGs. You will receive a AHA course completion certificate upon completion. ACLS text included.
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  • CSJ 466: Zumba

    0.00 Credits
    North Shore Community College

    Zumba Pre: Co: ZUMBA IS HERE! Add some Latin flavor and international zest to your life while getting in shape. For all ages, beginners to advanced. Come join the craze and have some fun.
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