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  • CSD 247: Spirit Garden Designs

    0.00 Credits
    North Shore Community College

    Spirit Garden Designs Pre: Co: Plant a seed to touch your soul. We will design an outdoor garden just for you to relax in a sanctuary of nature's fragrant beauty and bloom. This "garden" can be anything from a 6 by 10-foot plot to a barrel or tub. Learn what moves your soul. What brings you happiness and peace... color, texture, water, stones? Learn how to create a small space that represents you. Learn how this process can heal your soul.
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  • CSD 248: Intro To Coaching

    0.00 Credits
    North Shore Community College

    Introduction to Life Coaching Pre: Co: Feeling overwhelmed or paralyzed? Feeling stuck? Things not organized or completed? As an athletic trainer promotes your physical health, a Life Coach is your personal trainer for your life goals. Coaching is a partnership to clarify and set your objectives, creating an agenda and action plan that moves you forward to positive change. Learn how a Life Coach navigates you through the water of change.
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  • CSD 249: Stretching For Pain Relief

    0.00 Credits
    North Shore Community College

    Stretching for Pain Relief Pre: Co: Stretch your way to relief! Learn four basic stretching techniques to relieve musclar tightness and pain. Practice stretching routines for carpal tunnel syndrome, TMJ syndrome, tension headache, sciatica, low back pain, and neck and shoulder pain. Please consult your primary health care before beginning class. Join me for some fun and pain relief!
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  • CSD 250: Feng Shui:Organize Child's Rm

    0.00 Credits
    North Shore Community College

    Organize Your Child's Room Using Feng Shui Pre: Co: Come and learn about how to create a study area for your child and what every child's room needs to function. We will discuss the best colors, sleeping direction and layout of the room. This is also a great workshop to help you to set up your nursery.
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  • CSD 251: Feng Shui: Harmonious

    0.00 Credits
    North Shore Community College

    Feng Shui: Creating Harmonious Environments Pre: Co: An introduction to the ancient Chinese art of placement. Learn the history and concepts of Feng Shui so that you can begin to apply these powerful principles to your own environments. An interactive class including floor plan analysis and discussion of the shifts and changes which occur as you begin to shift the energy in your spaces.
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  • CSD 252: Magnificent Vase Arrangements

    0.00 Credits
    North Shore Community College

    NEW! Magnificent Vase Arrangements Pre: Co: Learn the art of vase arranging. Whether using your own flowers cut from your garden or from a supermarket bouquet, your arrangements will take on a new dimension after taking this class. Bring a favorite vase or container to each class. A $60 materials fee is payable to the instructor at the first class.
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  • CSD 253: Decorating 4 Special Occasions

    0.00 Credits
    North Shore Community College

    New! Decorating for Special Occasions with Flowers Pre: Co: Let's plan a party! Learn some quick and colorful ways to decorate for special occasions and how to organize, plan, and implement your ideas using fresh flowers and greenery from the garden. Floral design experience helpful, but not required. Bring clippers and a floral knife. A $60 materials fee is payable to the instructor at the first class.
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  • CSD 254: Grilled To Perfection

    0.00 Credits
    North Shore Community College

    NEW! Grilled to Perfection Pre: Co: Explore the basics of grilling on a charcoal grill. Learn how to easily start a fire without lighter fluid. Learn the basics of brines, rubs, and marinades. Practice some grilling techniques using traditional charcoals, wood chips, and hardwood charcoal. Roast a chicken with an herb rub using the indirect grilling method. Grill pork tenderloin, fish, and a variety of vegetables. A perishable fee of $30 is payble to the instructor at the first class.
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  • CSD 255: No Cook Cooking

    0.00 Credits
    North Shore Community College

    NEW! No Cook Cooking Pre: Co: It's too hot, or you're just too busy to cook during the summer months. Here are some great salads and entrees that can be simply prepared in minutes using readily available purchased foods. Try gingery flank steak salad, cantaloupe mint soup, and Thai noodle salad. Handouts will be given for all recipes. A perishable fee of $30 is payble to the instructor at the first class.
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  • CSD 256: Tribal Dance

    0.00 Credits
    North Shore Community College

    Belly Dance (formerly Tribal Dance) Pre: Co: A fun inspiring introduction to the Art of Middle Eastern Belly Dance. You will learn basic moves universal in styles from snake arms to hip shimmies and undulations. Belly dance is also one of the safest dance forms to learn. It increase your body's flexibility, strength, and muscle tone. This beginner level course is designed to make you feel comfortable with your body. Belly dancing will give you a sense of rhythmic affinity for the music. It improves body tone, focusing on body isolations and coordination. No previous dance experience is necessary. This class is for all sizes, shapes and ages of women. Wear comfortable clothing.
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