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CSD 227: Basic Ballroom Dance Cont.
0.00 Credits
North Shore Community College
Basic Ballroom Dance Continues Pre: Co: Beginners welcome. Learn all the steps in Basic Ballroom, but with an emphasis on Fox Trot, Cha-cha, and other forms of swing, with waltz, and rhumba included. Practice leading following, and get a feel for the many types of rhythms that will be used. Singles welcome. Please wear smoothed-soled shoes.
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CSD 227 - Basic Ballroom Dance Cont.
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CSD 228: Life Mangment Thru Hypnosis
0.00 Credits
North Shore Community College
Life Management Through Hypnosis Pre: Co: This seminar focuses on the empowerment that hypnosis and espescially self-hypnosis can bring when we tap into the enormous resources our subconscious mind posses. Hypnosis works simply by the power of suggestion using words and imagery. All hypnosis is self hypnosis.
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CSD 228 - Life Mangment Thru Hypnosis
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CSD 229: Smoking Cessation Wkshop
0.00 Credits
North Shore Community College
Smoking Cessation Workshop Pre: Co: Smoking is a serious threat to your health; it is a form of slow suicide. Learn how to modify your reaction to stress and how it is a choice that can be changed through hypnosis. The more you can control your reaction to stress, the more this reinforces new, healthy habit responses. Relaxation and quieting skills plus self-hypnosis techniques will be taught. Includes a stress-reduction reinforcement tape.
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CSD 229 - Smoking Cessation Wkshop
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CSD 230: Home Alchemy
0.00 Credits
North Shore Community College
Home Alchemy Pre: Co: Create personal care products such as bath salts, oils, and perfumes for home or to package as wonderful gifts at a fraction of the cost in any store. Learn how to choose and combine items for exquisitely personalized gift-giving.
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CSD 230 - Home Alchemy
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CSD 231: Stress-Reduction Wrkshp
0.00 Credits
North Shore Community College
Stress-Reduction Workshop Pre: Co: Modern life fills us with the stress, and stress can injure us and shorten our lives. Learn how to modify your reaction to stress and how it is a choice that can be changed through hypnosis. The more you can control your reaction to stress, the more this reinforces new, healthy habit responses. Relaxation and quieting skills plus self-hypnosis techniques will be taught. Includes a stress-reduction reinforcement tape.
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CSD 231 - Stress-Reduction Wrkshp
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CSD 232: Bellarabi (Aerobic Belly Dance
0.00 Credits
North Shore Community College
Bellarabi (Aerobic Belly Dance) Pre: Co: A blend of East and West. An aerobic approach danced to a blend of popular and Mid-Eastern music. It's fun and will get you moving! Builds strength in your core area. Uses fundamental belly dance movements for a continuous aerobic workout. Wear comfortable clothing.
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CSD 232 - Bellarabi (Aerobic Belly Dance
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CSD 233: Belly Dance
0.00 Credits
North Shore Community College
Belly Dance Pre: Co: Belly dance is one of the world's most ancient dance forms. Throughout the ages it has celebrated the feminine rhythms of life. Because this dance style is based on natural body movements, it is open to ALL women, regardless of age, fitness level, or body type. Belly dance is also one of the safest dance forms to learn. It will increase your body's flexibility, strength, and muscle tone. This beginner level course is designed to make you feel comfortable with your body. Belly dancing will give you a sense of rhythmic affinity for the music. It improves body tone, focusing on body isolations and coordination. Wear comfortable clothing.
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CSD 233 - Belly Dance
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CSD 234: Gypsy Dance
0.00 Credits
North Shore Community College
Gypsy Dance Pre: Co: A historical and emotional journey through dance. A taste of the culture and moves that are indigenous to the normadic peoples. Many belly dance movements draw from these cultures. Wear a full skirt.
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CSD 234 - Gypsy Dance
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CSD 235: Weight Control/Self Hypnosis
0.00 Credits
North Shore Community College
Weight Control With Self Hypnosis Pre: Co: We live in a nation of overeaters, and it's time to get in control again. In this hypnosis workshop, you will learn relaxation techniques and self-hypnosis. Be hypnotized to get in control of healthy eating habits. Hypnosis works well assisting people to stay within the guidelines of already existing weight control programs. It is also a very effective stand-alone weight control technique. Includes a weight control reinforcement tape.
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CSD 235 - Weight Control/Self Hypnosis
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CSD 236: Intro To Herbalism
0.00 Credits
North Shore Community College
Introduction to Herbalism Pre: Co: Herbs have long been used for family medicine and as natural healing aids. During this interactive workshop, you will familiarize yourself with an assortment of herbs selected for their versatility and overall safety. Each participant will custom blend several tasty medicinal teas, make a healing salve, infuse a simple tincture and assemble an herbal sampler to take home and enjoy in good health. Materials fee: $20, payable to the instructor.
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CSD 236 - Intro To Herbalism
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