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PE 1015: Tennis
1.00 Credits
Curry College
Fall Semester Instruction, practice and development of game strategies for all skill levels. Emphasis will be on the rules of singles as well as proper tennis etiquette. Balls are supplied, but students are encouraged to bring their own racket. This class meets for nine weeks.
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PE 1025: Golf
1.00 Credits
Curry College
Fall Semester Instruction and practice for all skill levels. Advanced play will be at Ponkapoag Golf Course. Clubs and balls will be provided, but students are encouraged to bring their own. This class meets for nine weeks.
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PE 1045: Walking for Fun and Fitness
1.00 Credits
Curry College
Fall and Spring Semester Designed to provide an opportunity to develop an aerobic fitness program using walking as the modality.
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PE 1050: Strength Training for Health
1.00 Credits
Curry College
Fall Semester An introduction to the principles of strength training with emphasis on concepts and development of physical fitness through individualized strength training programs.
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PE 1135: Racquetball
1.00 Credits
Curry College
Spring Semester Instruction and practice of the skills and game strategy for singles play. Balls and rackets are supplied, but students are encouraged to bring their own safety glasses. Class is held off campus with transportation provided.
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PE 1170: Team Sports Basketball/ Volleyball
1.00 Credits
Curry College
Fall Semester Designed to teach the fundamentals, rules and techniques of basketball and volleyball.
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PE 1215: Weight Management for Health and Wellness
1.00 Credits
Curry College
Offered Periodically An activity class emphasizing weight management, ways to increase tone in specific muscle groups, and the development and maintenance of an appropriate level of physical fitness.
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PE 1240: Yoga
1.00 Credits
Curry College
Fall and Spring Semesters A level I and level II class that will safely teach the basics of the science and art form of yoga. Emphasis is on the practice of yoga to bring about flexibility, strength, confidence, and health to the body.
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PE 1355: Jogging for Fitness
1.00 Credits
Curry College
Spring Semester Designed to cover the basics of jogging; pace, time, distance, and the benefits to personal health.
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PE 1360: Aerobics
1.00 Credits
Curry College
Offered Periodically Aerobic Dance develops increased cardiorespiratory efficiency, flexibility, muscular strength and endurance though the combination of exercise and dance movements.
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PE 1360 - Aerobics
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