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PHED 169: Introduction to Adventure Activities
1.00 Credits
Bridgewater State University
This course is designed to introduce the student to the experiences, philosophy and leadership skills involved in selected cooperative and adventure activities. Students will participate in a variety of cooperative games, problem-solving initiatives, trust activities, and low and high challenge course activities. The Full Value Contract and Choice of Challenge philosophies will guide actions and activity selection.
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PHED 169 - Introduction to Adventure Activities
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PHED 170: Bowling I – Beginner
1.00 Credits
Bridgewater State University
Concepts and fundamentals of bowling: approach, delivery, follow through and strategy of play.
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PHED 170 - Bowling I – Beginner
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PHED 173: Archery I – Beginner
1.00 Credits
Bridgewater State University
Concepts and fundamental skills of archery including methods of aiming, scoring and introduction to novelty events.
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PHED 173 - Archery I – Beginner
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PHED 174: Tennis I – Beginner
1.00 Credits
Bridgewater State University
Concepts and fundamental skills of tennis including forehand, backhand, serve, rules and strategy of singles and doubles play.
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PHED 174 - Tennis I – Beginner
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PHED 175: Golf I – Beginner
1.00 Credits
Bridgewater State University
Concepts and fundamental skills of the game including rules and scoring. A minimal fee of approximately $4 for use of facilities will be charged.
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PHED 175 - Golf I – Beginner
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PHED 176: Badminton I – Beginner
1.00 Credits
Bridgewater State University
Fundamental skills, rules and game concepts in order to prepare students for satisfying play experiences.
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PHED 176 - Badminton I – Beginner
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PHED 178: Disc Sports
1.00 Credits
Bridgewater State University
This class will teach the fundamental skills, strategies and characteristics of Ultimate Disc and Disc Golf. It will prepare students to effectively develop, organize and teach the basics of these sports in various settings and levels of play.
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PHED 178 - Disc Sports
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PHED 180: Coaching Basics
1.00 Credits
Bridgewater State University
This course provides a “Level 1” coach by the American Coaching Effectiveness Program.
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PHED 180 - Coaching Basics
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PHED 186: Track and Field
1.00 Credits
Bridgewater State University
Skills of track and field including running, jumping, throwing events and their progressions.
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PHED 186 - Track and Field
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PHED 188: Jogging and Road Running
1.00 Credits
Bridgewater State University
An introduction to jogging and road running. Emphasis on knowledge and application of training technique and running mechanics, as they apply to the spectrum of running, from jogging to road racing and marathoning.
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PHED 188 - Jogging and Road Running
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