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Course Criteria
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3.00 Credits
Provides understanding of rules that govern play in singles, doubles and cutthroat games of racquetball. Develops skills and techniques necessary for successful play and strategies important at all levels of competition. Students provide racket, eye protectors and racquetball.
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3.00 Credits
Introductory course teaching fundamentals, techniques, strategies and rules of racquetball, badminton, tennis, and pickleball. Taught as individual and team sports. Each sport given equal time in course.
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3.00 Credits
Experience bicycling for improved cardio-respiratory endurance, bicycle safety and physical fitness.
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3.00 Credits
Korean style of karate, called "tae kwon." Physical trainingdivided into three basic parts: Kibon, Kota and Kunite. Stresses proper behavior, safety, conditioning, and attitudes. Actual ranking allowed. Student starts with white belt and, at the end of PAC 13091, is a 9th Kup or yellow tip belt.
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3.00 Credits
An extension of the progression of knowledge acquired in beginning swimming as designed by the American Red Cross. Provides understanding of safety, basic survival and rescue skills, diving, and advanced strokes.
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3.00 Credits
Participate in a great variety of health-related aerobic activities designed to help develop a health-related fitness program. Activities include walking, stair stepping, jogging, aerobic dance, aerobic game play, and rope jumping. Studies current health and fitness concepts and basic nutrition concepts.
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3.00 Credits
Introduces activities of a nontraditional nature. Games, such as ultimate Frisbee, earthball, flickerball, and Olympic team handball, rely on basic fundamental skills. Used for purpose of examining values and beliefs related to moral and ethical behavior and responsible group membership. Because physical fitness is a secondary goal, all activities require students to be active throughout play.
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3.00 Credits
Through active participation in beginning-level fold- and square dances, students explore concepts of responsible group membership, group dynamics and social interaction.
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3.00 Credits
The Korean style of karate, called "toe kwon." Physical training isdivided into three basic parts-Kibon, Kota and Kunite. Stresses proper behavior, safety, conditioning, and attitudes. Actual ranking is allowed; the student starts with a white belt and at the end of PAC 13091 is a 9th Kup or yellow tip belt.
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3.00 Credits
Participate in activities and use them to generate further realizations about group processes, responsible group membership and moral and ethical behavior. In addition to the journal, variety of reading assignments required.
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