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  • PEM 1177: Pilates Plus

    1.00 Credits
    St. Petersburg College

    1 credits This course covers three modalities of wellness: Pilates, kickboxing and resistance work. The main concentration will be on Pilates. The Pilates method emphasizes the core, building the abs, the lower back and buttocks to enhance muscle balance. Pilates improves coordination, joint mobility, balance, alignment and poor postural habits. The fitness principles of muscular strength, endurance, flexibility, cardiovascular endurance and body composition will be emphasized in each of these modalities. Additional assessment and management of nutritional habits will be emphasized. Each technique will be illustrated by the instructor at various levels of competency, i.e., beginners, intermediate and advanced. Music will be used to accompany the choreography of each modality as well as other fitness props. This course may be repeated for a total of 5 credits. 17 contact hours.
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  • PEM 2131: Weight Training

    2.00 Credits
    St. Petersburg College

    2 credits This course is an overview of the basic principles of weight training and conditioning. The primary emphasis is to increase skeletal muscular development . Cardiovascular endurance and general fitness improvement is also involved. 47 contact hours.
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  • PEM 2145: Jogging And Distance Walking

    1.00 Credits
    St. Petersburg College

    1 credits This course is the study and practice of walking, jogging, running and its effects on body systems. Emphasis is on cardiopulmonary training; secondary emphasis is on general fitness. 32 contact hours.
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  • PEN 2136: Skin And Scuba Diving

    2.00 Credits
    St. Petersburg College

    2 credits This is a physical education course designed to teach the techniques of safe skin and SCUBA diving. Successful completion of this course qualifies students for nationally recognized certification. Physical examination, liability release and special equipment fee are required. 64 contact hours.
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  • PEN 2137: Advanced Scuba Diving

    2.00 Credits
    St. Petersburg College

    2 credits Prerequisite: PEN 2136 or previous certification in a nationally recognized scuba certification program. This course is designed to enable students to practice advanced scuba techniques suitable for various open water diving experiences. 64 contact hours in eight weeks.
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  • PET 2622: Sports Medicine/ Athletic Training

    3.00 Credits
    St. Petersburg College

    3 credits This course covers the prevention, detection, correction and rehabilitation of sports and athletic injuries will be covered. Practical rehabilitation will be under the supervision of a certified athletic trainer. 47 contact hours.
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  • PGY 2000: History of Photography

    3.00 Credits
    St. Petersburg College

    3 credits A course in which the student will research and explore early photographic processes, various trends, and their applications. The student will examine the technological evolution on photography and the impact of this progressive visual medium on the growth, culture, and communication in the world today. The emphasis will be on the inventors, entrepreneurs, artists, and the network they formed which provided the foundation on which the visual syntax in all art changed and expanded expression throughout the 20th Century. 47 contact hours.
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  • PGY 2107C: Large Format Photograhy

    3.00 Credits
    St. Petersburg College

    3 credits Prerequisite: PGY 2201C. This course is designed to enable students to evolve individually and as a group toward the understanding and creative utilization of visual technology. The program takes an interdisciplinary approach to experimental application of new technologies associated with photography and its impact on the culture, visual expression, and communications in the world today. Students will examine visual perspective by the ability to control the photographic image through the use of large format camera equipment. Students will examine the inherent optical distortion associated with human perception and camera lenses. Students will explore the various methods of correcting for optical distortions. Students will study the advantages of large format photography compared to conventional smaller cameras. The students will learn the diversity of controls and techniques which accompany larger formats. The emphasis will be a "hands-on" approach working with other students in an equipped photographic studio and laboratory designed to provide an environment for creative activity which reflects the inherent flexibility of medium and large format photography and how this application has expanded the visual syntax in all forms of expression. 92 contact hours.
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  • PGY 2110C: Color Photography

    3.00 Credits
    St. Petersburg College

    3 credits Prerequisite: PGY 2410C or portfolio review by instructor. Color photography includes the study of various color films, lighting, correction filters, processing and presentation of various types of color film and paper. 92 contact hours.
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  • PGY 2201C: Photography Studio Lighting

    3.00 Credits
    St. Petersburg College

    3 credits Prerequisite: PGY 2401C and PGY 2110C. This is a course in which students will research and explore various lighting techniques used in photography to enhance the composition of the subject matter. Students will examine technical aspects involved in working with lighting equipment and the impact this visual application is having on the growth, culture, and communication in the world today. The emphasis will be a "hands on" approach working with other students, models and potential clients in single and group portraiture situations. Students will become better acquainted with lighting used in product, advertising, and specialty photography which has expanded the visual syntax in all visual forms of expression and communication throughout humanity. 92 contact hours.
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