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ESS 282: Principles of Sport and Fitness Management
3.00 Credits
Western Colorado University
A focus on the administration of programs within the sport and fitness industries. Topics include administrative theories and concepts, personnel, communication and problemsolving, fiscal management, budgeting, ethical considerations, and program evaluation. Prerequisite: ENG 102 with a grade of "C-" or above, ESS 181, or instructor permission.
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ESS 287: Care and Prevention of Exercise Injuries
2.00 Credits
Western Colorado University
A study of the prevention, recognition, and treatment of basic injuries and problems that are commonly associated with exercise. Laboratory sessions are included with the course. Prerequisite: ESS 201 or BIOL 372.
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ESS 290: Curriculum Development and the Learning Environment
3.00 Credits
Western Colorado University
A comprehensive overview of materials, suggested teaching methods, procedures, techniques, well-directed and well-selected activities, and ways of evaluating physical education in K-12 schools.
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ESS 290 - Curriculum Development and the Learning Environment
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ESS 295: Teaching Wellness Through Physical Activity
2.00 Credits
Western Colorado University
Current curriculum content, related assessment tools, teaching strategies, and professional resources for an integrated presentation of wellness through physical activity are covered. Prerequisites: admission to the major or instructor permission; ESS 290.
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ESS 297: Special Topics
1.00 - 6.00 Credits
Western Colorado University
Special Topics
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ESS 298: Topics in Fitness Instruction
1.00 Credits
Western Colorado University
A variety of announced topics within the area of fitness instruction. Students are provided with current instructional techniques, related assessment tools, and professional resources for an integrated presentation of the announced topic. The course may be repeated three times for credit if a different topic is selected. Topics might include: aquatic exercise, resistance training, cardiorespiratory exercises, flexibility training, core stability. Prerequisite: ESS 201 or BIOL 372.
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ESS 320: Psychology of Sport and Physical Activity
3.00 Credits
Western Colorado University
A variety of issues and research areas in the psychology of sport and physical activity are addressed. Topics covered include an overview of the development of sport and exercise psychology, personality theories, exercise and mood, exercise adherence, goal setting, motivation, psychological interventions for athletes, and cohesion theories. Prerequisite: minimum junior standing.
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ESS 321: Methods of Coaching Football
2.00 Credits
Western Colorado University
The fundamental principles and play of football, including a basic defensive and offensive game plan, the fundamentals and techniques involved in coaching football, a basic outline of coaching the quarterback, the moral and ethical responsibilities of the coach to game participants, administration, etc., as well as coaching philosophy and interpretation of the rules.
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ESS 323: Methods of Coaching Basketball
2.00 Credits
Western Colorado University
A study of individual fundamentals and techniques, as well as team offensive and defensive patterns and strategies involved in coaching basketball.
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ESS 325: Methods of Coaching Wrestling
2.00 Credits
Western Colorado University
An introduction to all phases of wrestling. Fundamental movements and techniques, rule interpretations, and approved coaching ethics are covered.
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