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PED 105: Basketball
1.00 Credits
Aims Community College
Introduces basketball and focuses on improving student skill level. Emphasizes teaching the student the elements of basketball rules, offensive and defensive footwork, shooting, passing, dribbling, rebounding, team play, and game strategies. One credit.
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PED 105 - Basketball
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PED 106: Tennis
1.00 Credits
Aims Community College
Introduces tennis and focuses on improving the skill level of the student. Emphasizes the elements of tennis including the rules of the game, ground strokes, serving, the various shots, and singles and doubles play and strategies. One credit.
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PED 106 - Tennis
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PED 107: Soccer
1.00 Credits
Aims Community College
This class give the student the opportunity to gain knowledge and skills in the subject of soccer, including history, governing organizations, laws of the game, skills techniques, offensive and defensive tactics and conditioning. One credit.
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PED 107 - Soccer
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PED 114: Walking and Jogging
1.00 Credits
Aims Community College
Enables the student to understand the values in walking and jogging. Safety precautions and emphasis on personal programs are emphasized. One credit.
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PED 114 - Walking and Jogging
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PED 115: Body Sculpting and Toning
1.00 Credits
Aims Community College
Introduces exercise techniques to improve overall physical fitness. Emphasizes the interaction between cardiovascular conditioning, muscular strength and endurance, flexibility and program design integrated into an aerobic format. Focuses on blending together different combinations and sequences of exercises while conditioning the entire body. Students exercise using various types of resistance equipment. One credit.
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PED 115 - Body Sculpting and Toning
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PED 116: Weight Training
1.00 Credits
Aims Community College
Offers basic instruction and practice in weight training. Students utilize weight training equipment in accordance to their abilities and goals. Emphasizes weight training equipment orientation, correct lifting techniques, and basic program design for men and women. One credit.
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PED 116 - Weight Training
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PED 121: Step Aerobics
1.00 Credits
Aims Community College
Introduces basic step aerobics and exercise techniques to improve physical fitness. Emphasizes the basic principles of step aerobics including the effects upon the cardio-respiratory system and skeletal muscles, various step patterns and choreography. One credit.
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PED 121 - Step Aerobics
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PED 125: Bowling
1.00 Credits
Aims Community College
Introduces bowling fundamentals to improve the student's skill level. The primary emphasis is on teaching the student the elements of bowling, rules and regulations, footwork, courtesies, delivery, selection of ball, scoring, and team and individual competition. One credit.
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PED 126: Water Aerobics
1.00 Credits
Aims Community College
Offers water exercise to develop physical fitness. Includes instruction in a variety of water exercises and vigorous activities to develop cardiovascular and muscular endurance, flexibility and the promotion of body composition management. One credit.
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PED 127: Introduction to Fly Fishing
1.00 Credits
Aims Community College
Enables the student to gain the knowledge and skill of the fine art of flyfishing including the selection and use of appropriate equipment, fly-casting techniques, flyfishing entomology, and guiding techniques. One credit.
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PED 127 - Introduction to Fly Fishing
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