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Course Criteria
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3.00 Credits
Studies fitness and health in terms of consumer welfare, marketing, and fraud. Discusses ethics as related to professional behavior.
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4.00 Credits
Examines changes in health status that may occur between birth and old age. Emphasizes tailoring wellness strategies and programs to the needs of various age groups.
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4.00 Credits
Studies the laws of motion and kinetics of human movement. Discusses basic body movements and how to maximize efficiency. Includes the role of exercise in injury prevention. Prerequisite: Anatomy and physiology.
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3.00 Credits
Introduces acute and chronic disease processes by organ system: musculoskeletal, cardiovascular, nervous, digestive, urogenital, integumentary, respiratory, and endocrine.
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4.00 Credits
Surveys the contribution wellness programs make to corporate, commercial, and community programs. Basic structure, organization, and management of fitness facilities and programs--including budgeting, marketing, and sales. Introduces legal, management, and accounting principles related to program sustainability. Includes program evaluation, cost-benefit analysis, cash-flow management, personnel development, and strategic planning.
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4.00 Credits
Instruction and guided practice in performing a wide variety of fitness tests. Interprets test data and applies results to individualized exercise prescriptions. Laboratory included.
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3.00 Credits
The relationship of basic physiological responses to exercise and health, longevity, and athletic performance. Presents anatomy and physiology of exercise, including: cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition. Prerequisite: HPRO 424; and anatomy and physiology.
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4.00 Credits
Exercise as an adjunct to the treatment of illness and as an aid to the prevention of chronic disease. How to set up safe and effective exercise programs for the disabled, elderly, and other populations of interest. Prerequisite: HPRO 424.
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3.00 Credits
Role, effect, and importance of sport in society. Psychological principles that motivate individuals to initiate and continue sport activities.
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2.00 Credits
Use of facility and equipment management to prevent injuries. Emphasizes common injuries, risk factors, training techniques that prevent or minimize injuries, development of facility rules and regulations; and equipment maintenance.
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