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PEAC 101-199: Physical Education Activity
0.50 - 2.00 Credits
La Sierra University
Motor skills and physiological development; adaptive programs as needed. Up to 12 courses applicable toward a baccalaureate degree. P EAC 101 Swimming I (non-swimmer) P EAC 102 Swimming II P EAC 106 Scuba Diving P EAC 107 Water Aerobics P EAC 108 Lifeguarding P EAC 109 Water Safety P EAC 110 Independent Activities H ealth an d E xercise S cience 1 0 4 P EAC 112 Weight Training I P EAC 113 Jogging P EAC 115 Aerobic Swimming P EAC 117 Yoga P EAC 118 Circuit Training
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PEAC 120: Lifetime Fitness
2.00 - 3.00 Credits
La Sierra University
The components of, the necessity for, and the development of physical fitness/wellness. Includes concepts of cardiovascular endurance, strength, flexibility, weight control, nutrition, stress management, exercise cautions and exercise prescription. Lecture, assessment and exercise laboratory. P EAC 124 Pilates P EAC 125 Canoeing and Kayaking P EAC 130 Snow Skiing I P EAC 131 Snow Skiing II P EAC 140 Volleyball I P EAC 142 Volleyball III (Team) P EAC 144 Baseball P EAC 145 Basketball I P EAC 146 Basketball II (Team) P EAC 148 Flagball P EAC 149 Track and Field P EAC 150 Soccer I P EAC 151 Soccer II (Team) P EAC 154 Softball P EAC 161 Badminton I P EAC 165 Tennis I P EAC 167 Tennis III (Team) P EAC 171 Golf I P EAC 177 Backpacking P EAC 179 Rock Climbing I P EAC 180 Rock Climbing II P EAC 183 Aerobic Rhythms I P EAC 184 Aerobic Rhythms II P EAC 197 Wilderness Survival (2)
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PEAC 290: Individual Activities I
1.00 - 3.00 Credits
La Sierra University
Skill instruction, methods and teaching progression of badminton, golf and tennis. Three units are required for Physical Education majors.
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PEAC 290 - Individual Activities I
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PEAC 291: Individual Activities II
1.00 - 3.00 Credits
La Sierra University
Skill instruction; methods and teaching progression of gymnastics, self-defense and outdoor education. Three units are required for Physical Education majors.
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PEAC 291 - Individual Activities II
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PETH 299: Directed Study PETH 301 Technique and Theory of Flagball
1.00 - 4.00 Credits
La Sierra University
Skill instruction and analysis, officiating techniques, materials, methods and teaching progression of flagball. Offered odd fall quarters (2009).
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PETH 299 - Directed Study PETH 301 Technique and Theory of Flagball
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PETH 302: Technique and Theory of Soccer
1.00 - 3.00 Credits
La Sierra University
Skill instruction and analysis, officiating techniques, materials, methods and teaching progression of soccer. Offered odd winter quarters (2009).
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PETH 302 - Technique and Theory of Soccer
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PETH 303: Technique and Theory of Basketball
1.00 - 3.00 Credits
La Sierra University
Skill instruction and analysis, officiating techniques; materials, methods and teaching progression of basketball. Offered even winter quarters (2010).
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PETH 303 - Technique and Theory of Basketball
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PETH 304: Technique and Theory of Volleyball
1.00 - 3.00 Credits
La Sierra University
Skill instruction and analysis; officiating techniques, materials, methods and teaching progression of volleyball. Offered even fall quarters (2008).
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PETH 304 - Technique and Theory of Volleyball
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PETH 305: Technique and Theory of Baseball/Softball
1.00 - 3.00 Credits
La Sierra University
Skill instruction and analysis; officiating techniques; materials, methods and teaching progression of baseball and softball. Offered odd spring quarters (2009).
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PETH 305 - Technique and Theory of Baseball/Softball
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PETH 306: Technique and Theory of Track and Field
1.00 - 3.00 Credits
La Sierra University
Skill instruction and analysis; officiating techniques; materials, methods and teaching progression of track and field. Offered even spring quarters (2010).
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PETH 306 - Technique and Theory of Track and Field
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