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  • PE 231: Track And Field, Men

    3.00 Credits
    Cerritos College

    Class hours: 10.0 Laboratory This course is designed to develop the student for intercollegiate competition in track and field events. Individual techniques and skills for different events will be emphasized. Proper warm-up exercises for different events will be stressed. This course may be taken for a maximum of 4 times. Transfer Credit: CSU; UC* *UC credit limits may apply. Any or all of these PE courses with ##'s combined: maximum credit, 4 units.
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  • PE 233: Track And Field, Women

    3.00 Credits
    Cerritos College

    Class hours: 10.0 Laboratory This course is designed to develop the student for intercollegiate competition in Track and Field events. Individual techniques and skills for different events will be emphasized. Proper warm-up exercises for different events will be stressed. This course may be taken for a maximum of 4 times. Transfer Credit: CSU; UC* *UC credit limits may apply. Any or all of these PE courses with ##'s combined: maximum credit, 4 units.
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  • PE 234: Track And Field Conditioning

    1.00 Credits
    Cerritos College

    Class hours: 0.5 Lecture/1.5 Laboratory The techniques and training of track and field events are combined in a preseason conditioning program during the fall of the year. This course may be taken for a maximum of 4 times. Transfer Credit: CSU; UC* *UC credit limits may apply. Any or all of these PE courses with ##'s combined: maximum credit, 4 units.
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  • PE 235: Volleyball, Women

    3.00 Credits
    Cerritos College

    Class hours: 10.0 Laboratory This course is designed to provide training for intercollegiate competition in women's volleyball. It involves daily practice of two hours plus an intercollegiate match schedule. Conditioning for tournament play will be stressed. This course may be taken for a maximum of 4 times. Transfer Credit: CSU; UC* *UC credit limits may apply. Any or all of these PE courses with ##'s combined: maximum credit, 4 units.
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  • PE 236: Volleyball Preseason Conditioning

    1.00 Credits
    Cerritos College

    Class hours: 0.5 Lecture/1.5 Laboratory This course is designed to cover the following three areas: 1) analysis and training of volleyball skills including specialized positions, 2) analysis of various team offensive and defensive systems, and 3) physical conditioning including jump training, strength training and aerobic conditioning. This course may be taken for a maximum of 4 times. Transfer Credit: CSU; UC* *UC credit limits may apply. Any or all of these PE courses with ##'s combined: maximum credit, 4 units.
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  • PE 238: Wrestling Off Season Training

    2.00 Credits
    Cerritos College

    Class hours: 1.0 Lecture/3.0 Laboratory This course is designed to provide the physical training and preparation to become a competitive college wrestler. It will be an intensive power-training program based on the overload principle. The course will improve strength, flexibility, and endurance. This course may be repeated for a maximum of 4 times. Transfer Credit: CSU; UC* *UC credit limits may apply. Any or all of these PE courses with ##'s combined: maximum credit, 4 units.
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  • PE 239: Water Polo Men

    3.00 Credits
    Cerritos College

    Class hours: 10.0 Laboratory Training for intercollegiate competition in water polo. This course may be taken for a maximum of 4 times. Transfer Credit: CSU; UC* *UC credit limits may apply. Any or all of these PE courses with ##'s combined: maximum credit, 4 units.
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  • PE 241: Water Polo Women

    3.00 Credits
    Cerritos College

    Class hours: 10.0 Laboratory Training for intercollegiate competition in water polo. This course may be taken for a maximum of 4 times. Transfer Credit: CSU; UC* *UC credit limits may apply. Any or all of these PE courses with ##'s combined: maximum credit, 4 units.
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  • PE 243: Wrestling

    3.00 Credits
    Cerritos College

    Class hours: 10.0 Laboratory This course is designed to provide training for intercollegiate competition in wrestling. Individual skills, proper conditioning, and warm-up exercises will be emphasized. This course may be taken for a maximum of 4 times. Transfer Credit: CSU; UC* *UC credit limits may apply. Any or all of these PE courses with ##'s combined: maximum credit, 4 units.
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  • PE 245: Pep Units

    2.00 Credits
    Cerritos College

    Class hours: 6.0 Laboratory This course is designed to develop, improve and implement the skills necessary to be an effective cheerleader at the community college level. This course may be taken for a maximum of 4 times. Transfer Credit: CSU; UC* *UC credit limits may apply. Any or all of these PE course ##'s combined; maximum credit, 4 units.
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