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PE 200: Baseball
3.00 Credits
Cerritos College
Class hours: 10.0 Laboratory This course is designed to develop the student for intercollegiate competition in baseball. Skill techniques, good sportsmanship, team play, and strategy will be emphasized. This course may be taken for a maximum of 4 times. Transfer Credit: CSU; UC* *UC credit limits may apply. Any or all of these PE courses with ##'s combined; maximum credit, 4 units.
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PE 201: Baseball Off- Season Conditioning
2.00 Credits
Cerritos College
Class hours: 1.0 Lecture/3.0 Laboratory This course is designed to provide the physical training and preparation to become a competitive baseball athlete. Muscular balance for position specific needs is attained through principles ranging from interval training to resistance training. This course will improve strength, flexibility, endurance and agility. This course may be taken for a maximum of 4 times. Transfer Credit: CSU; UC* *UC credit limits may apply. Any or all of these PE courses with ##'s combined; maximum credit, 4 units.
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PE 201 - Baseball Off- Season Conditioning
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PE 202: Basketball, Men
3.00 Credits
Cerritos College
Class hours: 10.0 Laboratory Training for intercollegiate competition in Basketball. This course may be taken for a maximum of 4 times. Transfer Credit: CSU; UC* *UC credit limits may apply. Any or all of these PE courses with ##'s combined; maximum credit, 4 units.
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PE 202 - Basketball, Men
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PE 204: Basketball, Women
3.00 Credits
Cerritos College
Class hours: 10.0 Laboratory This course will include training for intercollegiate competition in women's basketball. It includes daily practice of two hours plus an intercollegiate game schedule. Conditioning for competition will be stressed. This course may be taken for a maximum of 4 times. Transfer Credit: CSU; UC* *UC credit limits may apply. Any or all of these PE courses with ##'s combined; maximum credit, 4 units.
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PE 204 - Basketball, Women
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PE 206: Cross Country, Men
3.00 Credits
Cerritos College
Class hours: 10.0 Laboratory This course is designed to develop the student for intercollegiate competition in cross-country running. Proper warm-up exercises and conditioning will be emphasized. This course may be taken for a maximum of 4 times. Transfer Credit: CSU; UC* *UC credit limits may apply. Any or all of these PE courses with ##'s combined; maximum credit, 4 units.
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PE 206 - Cross Country, Men
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PE 207: Cross Country Conditioning
1.00 Credits
Cerritos College
Class hours: 0.5 Lecture/1.5 Laboratory This course presents techniques for cross-country preseason conditioning and training. This course may be taken for a maximum of 4 times. Transfer Credit: CSU; UC* *UC credit limits may apply. Any or all of these PE courses with ##'s combined; maximum credit, 4 units.
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PE 207 - Cross Country Conditioning
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PE 208: Cross Country, Women
3.00 Credits
Cerritos College
Class hours: 10.0 Laboratory This course is designed to provide training for women in intercollegiate competition in cross-country. This course may be taken for a maximum of 4 times. Transfer Credit: CSU; UC* *UC credit limits may apply. Any or all of these PE courses with ##'s combined; maximum credit, 4 units.
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PE 208 - Cross Country, Women
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PE 210: Football, Men
3.00 Credits
Cerritos College
Class hours: 10.0 Laboratory This course is designed to provide training for intercollegiate competition in football. Individual skill techniques, good sportsmanship, team play, and strategy will be emphasized. This course may be taken for a maximum of 4 times. Transfer Credit: CSU; UC* *UC credit limits may apply. Any or all of these PE courses with ##'s combined; maximum credit, 4 units.
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PE 210 - Football, Men
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PE 211: Football Conditioning
2.00 Credits
Cerritos College
Class hours: 1.0 Lecture/3.0 Laboratory This course is designed to prepare students for athletic competition in football. It is an intensive power training program based on the overload principle. This course uses Olympic weights in a structured program that primarily builds power. It does not use isometric or cardio-vascular training. This course may be taken for a maximum of 4 times. Transfer Credit: CSU; UC* *UC credit limits may apply. Any or all of these PE courses with ##'s combined; maximum credit, 4 units.
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PE 211 - Football Conditioning
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PE 212: Football Training And Techniques
2.00 Credits
Cerritos College
Class hours: 1.0 Lecture/3.0 Laboratory This course will consist of in-season conditioning, theory of play, opponent evaluation, and goal setting for football. The student will be instructed in each of the above to develop a successful physical and mental approach to weekly contests. This course may be taken for a maximum of 2 times. Credit: CSU; UC* *UC credit limits may apply. Any or all of these PE courses with ##'s combined; maximum credit, 4 units.
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PE 212 - Football Training And Techniques
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