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Course Criteria
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1.00 Credits
An introduction to aquatic safety, swim lore, self rescue, and the following strokes: freestyle, back crawl, breast stroke, butterfly, and side stroke. (Course fee, $4) FS
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1.00 Credits
Japanese style of Shotokan Karate. (Course fee, $4) FS
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1.00 Credits
Basic instruction in techniques for throwing, grappling skills, and limited self-defense. Students should achieve technical level of yellow belt. (Course fee, $4) FS
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2.00 Credits
Unique overall fitness program emphasizing strength and endurance training. Designed to tone muscles, promote weight loss and increase stamina. Course is tailored to individual student needs. Program includes running, weight lifting, aerobics, stadium stair runs, sprints, push ups, and sit ups. (Course fee, $4) FS
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1.00 Credits
Korean martial art and Olympic event; emphasizes self-control, balance and coordination, flexibility, speed, self-defense, and Olympic-style sparring. (Course fee, $4) FS
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1.00 Credits
The art of Japanese fencing; emphasizes selfdiscipline, physical training, competition, and swordsmanship. (Course fee, $4) FS
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1.00 Credits
Basic Aikido techniques, terminology, and Dojo etiquette. Facilitates the understanding and application of basic Aikido self-defense techniques, and prepares the student with basic skills necessary to comfortably train in any Aikido Dojo. (Course fee, $4) FS (Formerly KAC 80T)
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1.00 Credits
Introduction to rules, etiquette, basic strategy, and a variety of shots, including the forehand and backhand drive, lob, pinch, kill, and back-wall. Also includes a variety of serves. (Course fee, $4) FS
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1.00 Credits
Fundamentals of history, philosophy, and practice of Tai Chi. (Course fee, $4) FS (Formerly KAC 80T)
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1.00 Credits
An advanced physical conditioning course that provides students with a military style cardiorespiratory and strength training program which will promote lifetime fitness. (Course fee, $4) FS ( Formerly KAC 80T)
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