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Course Criteria
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1.00 Credits
Basic knowledge and concepts of use of resistive exercises to increase muscular strength and endurance. The course stresses the physiological considerations of weight training, selecting exercises for basic programs, charting workouts, nutritional considerations, and the safety of weight training. (Course fee, $4) FS
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1.00 Credits
An introductory course which stresses fundamentals of the stance, approach and delivery, scoring, bowling terminology, etiquette, and league play. (Course fee, $25) FS
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1.00 Credits
A variety of floor and step activities to develop and improve strength, flexibility, and cardiovascular endurance. (Course fee, $4) FS
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1.00 Credits
Basic theory and practice of Shiatsu massage, with emphasis on proper body alignment. (Course fee, $4) FS ( Formerly KAC 80T)
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1.00 Credits
Instruction in the on-guard position, footwork, basic defensive and offensive skills, and judging a foil fencing bout. Emphasis on foil fencing. (Course fee, $4) FS
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1.00 Credits
Basic concepts, techniques, skills, and strategies associated with billiards, pool, and similar games. (Course fee, $4) FS ( Formerly KAC 80T)
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1.00 Credits
Beginning instruction on the techniques for putting, chipping, pitching, iron, and wood shots. Also includes rules and etiquette for golf. (Course fee, $4) FS
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1.00 Credits
Basic skills for balancing, stunts, tumbling, trampolining and apparatus work. (Course fee, $4) FS
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1.00 Credits
Designed to improve physical and emotional health through walking for pre-set duration and intensity. Includes benefits, walking technique, weight loss plan, and pre- and post-fitness levels. (Course fee, $4) FS
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1.00 Credits
Instruction in the basic principles of fitness as they apply to a jogging program. Emphasis on learning how to train/workout, cardiorespiratory endurance, and proper walking/jogging techniques and flexibility. (Course fee, $4) FS
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