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PHE 151: Introduction to Exercise Science and Physical Education
3.00 Credits
Yavapai College
PHE 151. Introduction to Exercise Science and Physical Education (3). The disciplines and professions associated with exercise science and physical education including an overview of historical philosophical foundations. Three lecture.
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PHE 152: Personal Health and Wellness
3.00 Credits
Yavapai College
PHE 152. Personal Health and Wellness (3).Explore issues related to health and wellness. Emphasis on current topics and individual choices affected by psychological, sociological and environmental factors. Three lecture.
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PHE 153: First Aid/CPR/AED and Safety
2.00 Credits
Yavapai College
PHE 153. First Aid/CPR/AED and Safety (2). Instruction, theory and practice in first aid/CPR/AED and safety. Upon successful completion, students receive certification from the American Heart Association. Two lecture.
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PHE 153A: American Red Cross CPR
1.00 Credits
Yavapai College
PHE 153A. American Red Cross CPR (1). Basic Cardiopulmonary Resuscitation CPR. Emphasis on skills for adult, child and infant CPR including Automatic External Defibrillator. Preparation for the American Red Cross Certification requirements. One lecture.
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PHE 154: Theory of Coaching
3.00 Credits
Yavapai College
PHE 154. Theory of Coaching (3). Theory and techniques of coaching competitive sports. Three lecture.
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PHE 154: Theory of Coaching
3.00 Credits
Yavapai College
Theory and techniques of coaching competitive sports. Three lecture.
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PHE 155: Sport Safety Training
2.00 Credits
Yavapai College
Principles of First Aid and Safety specific to injuries and conditions resulting from sports participation. Emphasis on recognition and basic care of common sport injuries. Two lecture.
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PHE 155: Sport Safety Training
2.00 Credits
Yavapai College
PHE 155. Sport Safety Training (2). Principles of First Aid and Safety specific to injuries and conditions resulting from sports participation. Emphasis on recognition and basic care of common sport injuries. Two lecture.
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PHE 156: Therapeutic Exercise for Post Injury Fitness
1.00 Credits
Yavapai College
PHE 156. Therapeutic Exercise for Post Injury Fitness (1). Exercises and pain management strategies designed to aid individuals with recent and/or old injuries or illnesses. Emphasis on strength training, range of motion, and balance techniques in order to return to an active lifestyle and physical activity. Not intended to replace physical therapy. Two lab.
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PHE 200F: The Path of Yoga
3.00 Credits
Yavapai College
Introduction to Yoga philosophy, history, Ayurveda, and meditation. Asana practice to complement mind-body emphasis. Two lecture; Two lab.
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