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HFN 180: Physical Conditioning I
1.00 Credits
Holyoke Community College
An introductory course on the safe and effective resistance training and cardiovascular conditioning for fun, health, and self-improvement.
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HFN 181: Physical Conditioning II
1.00 Credits
Holyoke Community College
An intermediate level course designed for students interested in resistance training and cardiovascular conditioning as a means of enhancing athletic performance. Focus is on sport-specific programs that establish a sound fitness base while maximizing athletic potential.
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HFN 181 - Physical Conditioning II
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HFN 182: Physical Conditioning III
1.00 Credits
Holyoke Community College
An advanced level course for students interested in high intensity strength training and cardiovascular conditioning. The emphasis is on current research and its application to developing optimal muscle strength, volume and/or distribution.
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HFN 183: Personal Training and Fitness Counseling
3.00 Credits
Holyoke Community College
A survey course that examines the roles and responsibilities of a personal trainer/fitness counselor. This course is designed to prepare the student for the role of the fitness trainer and for successful completion of an international personal trainer certification. This course includes both theoretical information and practical application of knowledge and skills used by the trainer. Topics include exercise science, components of fitness, fitness assessments, leadership skills and business aspects of personal training. Case studies and projects will be used to apply concepts to the practical environment.
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HFN 183 - Personal Training and Fitness Counseling
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HFN 184: Firefighter Fitness Trainer
3.00 Credits
Holyoke Community College
This course is designed to prepare the student for the role of firefighter fitness trainer and for successful completion of a national certification examination. This survey course examines the roles and responsibilities of the fitness leader and is highly specific to the special needs and demands of firefighting. The course includes both theoretical information of, and practical application of knowledge and skills.
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HFN 184 - Firefighter Fitness Trainer
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HFN 185: Principles and Practice of Strength Training
3.00 Credits
Holyoke Community College
This course involves a detailed study of strength/endurance training principles and practices. Topics include anatomy and physiology, kinesiology, nutrition, biomechanics, and measurement of strength and endurance. Students will learn how to use the science of exercise in a practical format and design resistance training programs to meet health related and motor performance goals. Students will examine and practice training techniques used in recreational fitness and competitive lifting. Prerequisites: Students must have successfully completed at least one of the following courses before taking this course: HFN 183 Personal Trainer/Fitness Counselor HFN 134 Group Exercise Leader BIO 117 Anatomy and Physiology I
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HFN 185 - Principles and Practice of Strength Training
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HFN 189: Fitness Assessments
3.00 Credits
Holyoke Community College
This course is designed for exercise leaders, practitioners and teachers who are responsible for assessing the risk of exercise participation and development of exercise programs and for students who will pursue a career in exercise physiology or athletic training. Through study, practice and field observations, students will learn how to administer physical measurements of cardiovascular fitness, muscular strength and endurance, body composition, flexibility, postural deviations and biomechanical risks. Students will learn and practice development of exercise programs based on the assessment results. HFN 176 complements this course.
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HFN 189 - Fitness Assessments
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HFN 190: Fitness Professional Seminar/ Internship
3.00 Credits
Holyoke Community College
An experiential course that includes classroom discussion and internship opportunities to enhance the learning experiences of the fitness professional. This course is open to all students pursuing a certificate and/or degree in fitness/physical education, e.g., personal trainers, group exercise leaders, exercise specialists, and fitness managers. Prerequisite: Students must have successfully completed one of the following courses: HFN 134 Leading Group Exercise HFN 172 Introduction to Health and Fitness HFN 183 Personal Training and Fitness Counseling
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HFN 190 - Fitness Professional Seminar/ Internship
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HIM 103: Introduction to Health Information Management
2.00 Credits
Holyoke Community College
An orientation course in record keeping theory and practice including material on the organization and functions of the medical record department and the duties and responsibilities of medical record personnel.
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HIM 103 - Introduction to Health Information Management
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HIM 104: Health Insurance Reimbursement and Computerized Billing
4.00 Credits
Holyoke Community College
An introduction course to the health insurance field and the influence of today' s managed care environment. Requirements for Medicare, Medicaid and commercial insurance claims will be discussed. This course provides the opportunity to do medical billing and practice management, utilizing the software medical manager. Includes the principles and application of Evaluation & Management (E&M) coding.
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