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PE 107: Concepts of Wellness
1.00 Credits
Colby Community College
No course description available.
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PE 109: Cross Training Fitness
1.00 - 3.00 Credits
Colby Community College
This activity class utilizes a combination of aerobic exercises to improve the student's fitness level. (Offered fall semester)
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PE 110: Lifestyle Management
1.00 - 3.00 Credits
Colby Community College
This is a lifestyle course for the student who is not on campus or cannot enroll in an on-campus course to fulfill the graduation requirement. The course consists or an individualized exercise program and independent academic study format. Appointments with the instructor and instructor's permission are required.
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PE 112: Lifestyle Dance
1.00 - 3.00 Credits
Colby Community College
Students learn the value of a fitness program through skill work in country swing dance and various social dances. Cardiovascular development is emphasized in this fitness class.
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PE 113: Aerobic Swimming
1.00 - 3.00 Credits
Colby Community College
This class is an individualized swim program designed to help students build cardiovascular endurance, flexibility, muscular strength and endurance. (Offered spring semester)
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PE 114: Step Aerobics
1.00 - 3.00 Credits
Colby Community College
Step Aerobics
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PE 120: Drugs & College Athletics
1.00 - 3.00 Credits
Colby Community College
This course studies the effects of drug use in sports. Preventive drug measures for coaches and athletes are also discussed.
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PE 151: Conditioning & Aerobics II
1.00 - 3.00 Credits
Colby Community College
Conditioning & Aerobics II
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PE 172: Theory & Practices of Coaching I
1.00 - 3.00 Credits
Colby Community College
This course is an introduction to the techniques of coaching, emphasizing basketball and baseball. However, these theories and techniques are applicable to all sports.
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PE 173: Theory & Practices of Baseball
1.00 - 3.00 Credits
Colby Community College
Students are exposed to theories and practices of coaching as they apply to the mental aspect of baseball.
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