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HPER 223: Child, Family Health and Nutrition
3.00 Credits
Upper Iowa University
An introduction to nutrients, their uses and food sources; application of the principles of diets for general health, for birth through senescence. This course includes nutritional needs and programs for families and children. Same as EDU 223.
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HPER 226: Foundations of Physical Fitness
2.00 Credits
Upper Iowa University
This course is an introduction to the five components of physical fitness including cardiorespiratory endurance, muscular endurance, muscular strength, flexibility and body composition. Emphasis will be placed on individualized analysis of physical fitness and development of an exercise prescription program. Other topics to be explored are the physiological foundations of exercise, structure, and function of the body and principles of physical training and conditioning.
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HPER 226 - Foundations of Physical Fitness
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HPER 231: Coaching of Sports
2.00 Credits
Upper Iowa University
This course explores the theory and methods of coaching sports, covering the technical, administrative and organizational aspects of the process. Emphasis is placed on the fundamentals, tactics, conditioning and conducting of the practice sessions. Coaching of Sports classes are offered in these areas: Baseball Softball Wrestling Basketball Soccer Football Volleyball
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HPER 240: Adapted Physical Education
2.00 Credits
Upper Iowa University
A study of deviations from normal patterns of growth and development, including methods of recognizing physical divergences, screening and referral for further examination. In addition, adaptive exercises and activities for prevention and correction of deviations are reviewed.
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HPER 240 - Adapted Physical Education
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HPER 250: Special Topics
1.00 - 3.00 Credits
Upper Iowa University
Special Topics
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HPER 250 - Special Topics
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HPER 280: Personal, School and Community Health
3.00 Credits
Upper Iowa University
A study of personal health care, health practices and attitudes as related to the individual, school setting and general public. Topics include: consumer health awareness, health practices, consumer practices, aging, stress, cancer, drugs, mental health, sexuality and various diseases.
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HPER 280 - Personal, School and Community Health
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HPER 288: Ethics and Legal Responsibilities of Coaches
1.00 Credits
Upper Iowa University
The purpose of the course is to educate students of the ethical and legal responsibilities they have when they receive their coaching authorization certification or teaching-coaching certification in the State of Iowa.
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HPER 288 - Ethics and Legal Responsibilities of Coaches
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HPER 299: Special Project
1.00 - 3.00 Credits
Upper Iowa University
Special Project
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HPER 299 - Special Project
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HPER 302: Exercise Physiology
3.00 Credits
Upper Iowa University
A study of the human physiology parameters as related to physical activity and work. Included is the development of fitness factors to provide a more well-defined personal fitness program. Prerequisites: BIO 268 or BIO 270.
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HPER 302 - Exercise Physiology
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HPER 305: Kinesiology
3.00 Credits
Upper Iowa University
A study of the anatomical and mechanical considerations involved in movement in an athletic or physical education setting. The last half of the course requires the application of biomechanical principles in the analysis of sport skills. Prerequisites: BIO 268 or BIO 270.
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HPER 305 - Kinesiology
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