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Course Criteria
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1.00 Credits
Basic knowledge and skills of mountain biking. Emphasis will be placed on the safe operation and maintenance of the bike for recreational purposes. Uses such as commuting and racing will be discussed.
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1.00 Credits
Rules, etiquette, grip, forehand and backhand strokes, serving, smash, drive, netplay, offensive and defensive strategy in singles and doubles play.
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1.00 Credits
Competitive singles and doubles strategy, rules and etiquette. Perfecting fundamental strokes: smash, clear, drops, net, and drive shots.
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1.00 Credits
Rules, fundamental skills of passing, setting, hitting, blocking, digging, and team strategies.
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1.00 Credits
Skills, knowledge, attitudes and appreciation. Combination of soccer and softball.
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1.00 Credits
Rules, etiquette, skills in footwork, body balance, passing, shooting, dribbling, rebounding, individual and team strategies, and plays.
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1.00 Credits
Improving fundamental skills, advanced strategies, ball control and shooting skills, offensive and defensive tactics, and officiating.
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1.00 Credits
Fundamental techniques of weight training which includes safety and precautions, diet and nutrition, basic weight training principles and individualized exercise programs for total physical fitness.
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1.00 - 3.00 Credits
Activity and Physical Education topics chosen by instructors. Course content will vary. May be repeated for credit, provided that a different topic is studied.
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1.00 - 3.00 Credits
Statement of planned reading or research and consent of instructor required.
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About AcademyOne
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