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Course Criteria
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1.00 Credits
Designed to enhance skill acquisition in the area of line dancing and to promote this form of dance as a lifetime activity.
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1.00 Credits
This course is designed to introduce students to the theory and practice of beginning modern dance. The history and values; basic body alignment; movement in a stationary position; body lines; feet, body, and arm positions; nonlocomotor/locomotor movements; qualities of movement; and fl oor patterns will be covered.
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1.00 Credits
Basic dance fundamentals (foot positions, posture, movement, and rhythmic awareness); leading and following; and etiquette. Includes dances such as the fox trot, waltz, tango, cha-cha, swing, Lindy, jitterbug, line dances, and current popular dances.
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1.00 Credits
Basic techniques of tap dance, body placement, terminology, and elementary tap combinations with progressions from simple to complex.
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1.00 Credits
This course is designed to provide the knowledge and skills necessary in an emergency to help sustain life, reduce pain, and minimize the consequences of injury or sudden illness until professional medical help arrives. Various skills and procedures for fi rst aid and CPR. Upon passing, the student will receive American Red Cross certifi cation.
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1.00 Credits
Beginning skills of golf to include grip, stance, address position, chipping, pitching, full swing and putting, safety, rules, etiquette, and strategy.
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1.00 Credits
Prerequisite: Beginning Golf or approval of instructor Review and refi nement of beginning skills, including sand trap shots, uphill, downhill and sidehill lies; swing analysis; intentional hooks and slices; rules; etiquette; and strategy.
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1.00 Credits
This course provides an introduction to the philosophy and techniques of martial arts in general and to Judo in particular. Students will be exposed to a variety of basic throwing and grappling techniques and gain basic skills in those strategies.
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1.00 Credits
Prerequisite: Beginning Judo (PWLA 1650) or equivalent skill level as assessed by the instructor. This course provides an intermediate-level overview of the philosophy and techniques of martial arts in general and of Judo in particular. Students build on basic Judo skills and achieve an intermediate level of profi ciency at a variety of throwing and grappling techniques. Students also deepen their knowledge and understanding of the history and philosophy of Judo.
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1.00 Credits
This course is an introduction to practical self-defense techniques against unarmed, armed, single, and multiple attackers.
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