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Course Criteria
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3.00 Credits
An introduction to a variety of topics concerning health and wellness. Topics will include but are not limited to wellness and lifestyle management, basic principles of physical fitness, nutrition, weight management, stress management, sexually transmitted diseases, substance use and abuse and chronic diseases.
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3.00 Credits
This course is designed to provide a fundamental understanding of the most common musculoskeletal injuries of the spine and extremities. Broad-based methods of rehabilitation for these regions will also be taught. The course contains both a lecture and lab component. Prerequisite(s): HFMG 2110, HFMG 3101 or permission of instructor.
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3.00 Credits
A study of the role of physical activity on health and the design of conditioning programs across populations from the very young to the elderly; from the able bodied to the physically challenged. Prerequisite(s): HFMG 3101, or permission of instructor.
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3.00 Credits
A variety of health & fitness assessment principles and techniques are covered with a focus on both measurement expertise and safe and effective exercise prescription. Prerequisite(s): HFMG 3101, HFMG 3102, HFMG 3130 or permission of instructor.
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3.00 Credits
This course will provide students with the background to determine the safety and efficacy of nutritional supplements and ergogenic aids. This course will also provide students with an understanding of the most commonly used nutritional supplements and ergogenic aids. This course will also examine the physiological mechanisms, as well as the risks and benefits, of these substances. Prerequisite(s): BIOL 1151 and BIOL 1151L.
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3.00 Credits
The goal of this course is to promote healthful eating and physical activity by using information from the Food Guide Pyramid, Dietary Guidelines for Americans and food labels. Students will learn how to identify, purchase, and prepare healthful foods. Course information presents a wide variety of topics including cultural diversity, the obesity epidemic, food technology and safety of our food supply. Prerequisite(s): BIOL 1151, BIOL 1151L, BIOL 1152, and BIOL 1152L.
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3.00 Credits
The study of the management and operation of programs and facilities in the health and fitness field. The topics will include but are not limited to the organization, planning, design, equipment, and staff of health fitness facilities. Management theories and operational models for health fitness programs will also be covered. Prerequisite(s): HFMG 3130, HFMG 3140 or permission of instructor. HFMG 4970 - Health and Fitness Management Internship/Practicum (0-15-3) Individually designed learning program involving field experiences in a fitness or health/wellness-type setting. Program of study and student supervision must be approved by the Program Coordinator. Prerequisite(s): senior status.
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3.00 Credits
This is the capstone course for the Health and Fitness Management Program. The course will synthesize and summarize the materials of the Program coursework and the internship. Discussions will also be conducted on the state of the field today and projections for the future. Prerequisite(s): Senior status.
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3.00 Credits
A survey of United States history from the post-Civil War period to the present. The course focuses on the political, social, and cultural development of the modern United States with particular emphasis on the twentieth century. [Note: Learning Support students who are required to take ENGL 0099 and/or READ 0099 must exit the requirement(s) before they can enroll in this course.]
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3.00 Credits
Cultural, social, economic, and political development of Anglo-America through the War for Independence, the formation of state and national constitutions and governments, the Federalist years, and the "Revolution of 1800." Prerequisite(s): HIST 2111 (C).
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