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Course Criteria
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1.00 Credits
This course is designed to introduce the student to the basic skills of snow skiing. Basic instruction will be given at the college with practical experience taking place at a designated ski area. On slope skiing at a designated off-campus site is required for successful completion of the course. Prerequisite: None. Offered: On demand.
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1.00 Credits
An introduction to self defense including striking skills and jiujutsu. An emphasis is on avoidance, defensive strategies, and basic escape maneuvers for self-protection. Prerequisites: None. Offered: On demand.
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1.00 Credits
This course combines low impact aerobic conditioning with controlled boxing and kicking movements. Prerequisite: None. Offered: On demand.
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1.00 Credits
Introduction to techniques such as putting, chipping, pitching, sand play, full swing irons, and woods with an emphasis on the rules and etiquette of golf. Offered: Fall, spring.
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1.00 Credits
An introduction to the fundamental skills and knowledge necessary to play volleyball. Includes instruction in the serve, forearm pass, overhead pass, dig, spike, block, basic strategies, and rules. Offered: Fall
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2.00 Credits
PHED 1161 Fitness I (1-2-2) Discussion of the four major components of fitness: cardiovascular endurance, muscular strength and endurance, flexibility, and body composition. Designed for students who want to implement these principles by using the Darton College Fitness Facility. Prerequisite: None. Offered: Fall, Spring, Summer.
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2.00 Credits
Health problems and trends in modern health practices. Nutrition, heart disease, fitness, and consumer health protection.Prerequisite:None.Offered:Fall.
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1.00 Credits
An introduction to the fundamental skills and knowledge necessary to play racquetball. Includes instruction on forehands, backhands, serves, basic strategies, and rules. Offered: Fall
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1.00 Credits
This course is designed to teach and apply the basic concepts needed to prevent a survival scenario or survive one, including: water sources and purificaiton, shelter building, fire building, map and compass use, emergency action principles, wild edibles, animal observation, outdoor equipment, minimum impact camping, and wilderness ethics. Prerequisite: None. Offered: On demand.
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1.00 Credits
An introduction to the fundamental skills and knowledge necessary to bowl. Includes instruction in basic mechanics (stance, approach, and delivery), spot bowling, spare bowling, score keeping, and rules. Offered: Summer.
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