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PHED 1143: Beginning Snow Skiing
1.00 Credits
Darton State College (Closed)
This course is designed to introduce the student to the basic skills of snow skiing. Basic instruction will be given at the college with practical experience taking place at a designated ski area. On slope skiing at a designated off-campus site is required for successful completion of the course. Prerequisite: None. Offered: On demand.
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PHED 1145: Self Defense I
1.00 Credits
Darton State College (Closed)
An introduction to self defense including striking skills and jiujutsu. An emphasis is on avoidance, defensive strategies, and basic escape maneuvers for self-protection. Prerequisites: None. Offered: On demand.
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PHED 1147: Cardio-Kickboxing
1.00 Credits
Darton State College (Closed)
This course combines low impact aerobic conditioning with controlled boxing and kicking movements. Prerequisite: None. Offered: On demand.
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PHED 1151: Golf I
1.00 Credits
Darton State College (Closed)
Introduction to techniques such as putting, chipping, pitching, sand play, full swing irons, and woods with an emphasis on the rules and etiquette of golf. Offered: Fall, spring.
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PHED 1156: Volleyball I
1.00 Credits
Darton State College (Closed)
An introduction to the fundamental skills and knowledge necessary to play volleyball. Includes instruction in the serve, forearm pass, overhead pass, dig, spike, block, basic strategies, and rules. Offered: Fall
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PHED 1161: Fitness I
2.00 Credits
Darton State College (Closed)
PHED 1161 Fitness I (1-2-2) Discussion of the four major components of fitness: cardiovascular endurance, muscular strength and endurance, flexibility, and body composition. Designed for students who want to implement these principles by using the Darton College Fitness Facility. Prerequisite: None. Offered: Fall, Spring, Summer.
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PHED 1162: Fitness II
2.00 Credits
Darton State College (Closed)
Health problems and trends in modern health practices. Nutrition, heart disease, fitness, and consumer health protection.Prerequisite:None.Offered:Fall.
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PHED 1166: Racquetball I
1.00 Credits
Darton State College (Closed)
An introduction to the fundamental skills and knowledge necessary to play racquetball. Includes instruction on forehands, backhands, serves, basic strategies, and rules. Offered: Fall
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PHED 1168: Survival Skills
1.00 Credits
Darton State College (Closed)
This course is designed to teach and apply the basic concepts needed to prevent a survival scenario or survive one, including: water sources and purificaiton, shelter building, fire building, map and compass use, emergency action principles, wild edibles, animal observation, outdoor equipment, minimum impact camping, and wilderness ethics. Prerequisite: None. Offered: On demand.
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PHED 1171: Bowling I
1.00 Credits
Darton State College (Closed)
An introduction to the fundamental skills and knowledge necessary to bowl. Includes instruction in basic mechanics (stance, approach, and delivery), spot bowling, spare bowling, score keeping, and rules. Offered: Summer.
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