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PE 118: Volleyball
1.00 Credits
Bellevue College
Introduces basic skills and techniques of volleyball. Students learn serving, setting up, and spiking the ball, strategy of play in front and backcourts and at nets, and rules and scoring.
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PE 120: Karate
1.00 Credits
Bellevue College
Introduces Okinawan Goju-Ryu, emphasizing the philosophy as well as the skills and etiquette of karate. Students focus on developing self-reliance and self-confidence.
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PE 121: Intermediate Karate
1.00 Credits
Bellevue College
Continues PE 120, developing intermediate skills and techniques of Okinawan Goju-Ryu karate. Students learn defensive and offensive methods used in self-defense.
Prerequisite:
Prerequisite: PE 120 or permission of instructor.
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PE 122: Badminton
1.00 Credits
Bellevue College
Introduces basic skills and techniques of badminton. Students learn rules and strategies and practice grip, strokes, footwork, and court coverage.
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PE 123: Archery
1.00 Credits
Bellevue College
Introduces basic skills and techniques of archery. Topics include stringing the bow, handling bow and arrow, shooting, safety, and care of equipment.
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PE 126: Outdoor Leadership
2.00 Credits
Bellevue College
Explores techniques of providing leadership for groups in an outdoor adventure class situation. Includes conflict resolution, emotional management, and task balancing skills through an understanding of group dynamics.
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PE 127: Soccer
2.00 Credits
Bellevue College
Introduces basic skills and techniques of soccer. Students learn rules, defensive and offensive tactics.
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PE 128: Sea Kayaking & Navigation
1.00 Credits
Bellevue College
Class meets off campus at various paddling sites for a review of institutional kayak policies, basic skill development and navigational techniques. Includes Eskimo roll, chart reading, marine weather radio communications, and basic strokes.
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PE 136: Basketball & Flag Football
2.00 Credits
Bellevue College
Presents basic skills and rules in both sports. Basketball: ball handling, passing, shooting, pivoting, and dribbling. Flag football: stances, ball carrying, passing and receiving, kicking, tackling, and centering. Students practice basic elements of offensive and defensive play.
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PE 137: Sports Conditioning
2.00 Credits
Bellevue College
Offers activities to help recreational and collegiate athletes reach and maintain fitness levels required for their sports.
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