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Institution:
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Northland Community and Technical College
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Subject:
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Description:
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This course is designed for students to develop physical fitness of the body for health, wellness, and social well-being. Exercise programs and techniques are taught to improve cardiovascular fitness, flexibility, and body composition. Students will be introduced to various methods of improving and/or maintaining cardiovascular fitness throughout this course. Prerequisites: None.
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Credits:
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1.00
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Credit Hours:
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Prerequisites:
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Corequisites:
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Exclusions:
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Level:
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Instructional Type:
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Lab
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Notes:
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Additional Information:
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Historical Version(s):
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Institution Website:
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Phone Number:
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(218) 683-8800
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Regional Accreditation:
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North Central Association of Colleges and Schools
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Calendar System:
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Semester
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