FSHD 2480 - Intuitive Eating

Institution:

Utah Tech University

Subject:

Description:

Provides an overview of the concept of eating intuitively with a Health at Every Size approach. Examines the social, cognitive, cultural, biological, and environmental factors that influence eating and physical activity behaviors. Examines the social, cognitive, cultural, biological, and environmental factors that influence eating and physical activity behaviors. Provides practical strategies to promote healthy relationships with food, exercise, and body image. **Course Learning Outcomes (CLO's)** At the successful conclusion of this course students will: 1. Explain the historical and modern perspectives of medias and familys influence on body dissatisfaction. 2. Explain the impact of the diet industry on individuals, families and society as a whole. 3. Compare and contrast the differences between a weight focused vs a non weight focused approach to health. 4. Examine strategies for developing into an intuitive eater and promoting body image resilience. 5. Apply strategies for developing into an intuitive eater and promoting body image resilience personally and in family and community settings. 6. Explain the etiology, treatment options, and harms of a select number of eating disorders. FA, SP

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.utahtech.edu/

Phone Number:

(435) 652-7500

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Semester

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