MILS 1212R - Military Fitness

Institution:

Utah Tech University

Subject:

Military Science

Description:

Activity course for Army ROTC cadets and other interested students. Uses the Army Physical Fitness Test to evaluate performance and improvement in flexibility, strength, and endurance. The course also includes foot care and road marching techniques. Cadre will issue a uniform provided the individual meets military grooming standards. Contracted ROTC cadets must be concurrently enrolled in MILS 1210. Non-contracted students/cadets are not required to take this course but are strongly encouraged to do so if they want to compete for campus-based scholarships. MILS 1212R is required of all cadets every fall and spring semester. Repeatable for credit 8 times (4 total credits). **COURSE LEARNING OUTCOMES (CLOs)** At the successful conclusion of this course students will: 1. Explain the principles of Army physical fitness, including strength, endurance, flexibility, and body composition, and apply them to their fitness routines. 2. Assess their current fitness levels, identify areas for improvement, and set realistic and achievable fitness goals. 3. Demonstrate proper form and technique for a variety of exercises and incorporate these exercises into their training routines. FA, SP

Credits:

0.50

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.utahtech.edu/

Phone Number:

(435) 652-7500

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Semester

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