IHHA 1220 - Spring Forest Qigong

Institution:

Minnesota State College Southeast

Subject:

Description:

This course provides a working understanding of the study of universal energy known as Qigong. Qigong increases self-awareness, builds internal energy, and allows one to assist the physical and spiritual healing of themselves and others through movement, breath work, visualization, and sound. Students will increase their knowlege on the history of qigong, general principles of qigong, four main elements of qigong, yin/yang philosophy, study of the universe, six keys to success, and six causes of energy blockages. Active and sitting exercises to open energy blockages will be taught and techniques for assisting others in healing blockages will be shared. Students will learn healing for specific physiology and conditions of the body.(Prerequisite: None) (3 credits: 3 lecture/0 lab)

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.southeastmn.edu

Phone Number:

(507) 453-2700

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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