EXSC 450 - Applied Strength Conditioning

Institution:
King's College - Pennsylvania
Subject:
Exercise Science
Description:
This course will further expose students to the techniques and training principles of strength and conditioning as it applies to modern sports performance. Principles such as strength, power development, mobility, acceleration, deceleration, max velocity, etc. Students will learn coaching techniques to apply in a real world setting, as well as program design based on applied practice. This class will be split between lecture and lab like settings. In the lab setting students will put principles learned into practice. Prerequisite - A mimimum of a C grade in EXSC 400/L
Credits:
2.00
Credit Hours:
Prerequisites:
Corequisites:
Exclusions:
Level:
Instructional Type:
Lecture
Notes:
Additional Information:
Historical Version(s):
Institution Website:
Phone Number:
(570) 208-5900
Regional Accreditation:
Middle States Association of Colleges and Schools
Calendar System:
Semester

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