KIN 2247 - STRENGTH & CONDITIONING FOR SPORT II

Institution:

Laramie County Community College

Subject:

Kinesiology

Description:

This is the second of a two course sequence. Students continue to build upon principles and techniques of strength and conditioning for sport. Students will design and implement programs for specific sports. Students are given opportunities to put theory into practice by using the appropriate tools to design and implement effective training programs. Key training methodologies will include training for strength, speed, endurance, agility, flexibility, and plyometrics. Prerequisite: Completion of KIN 2237.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.lccc.wy.edu

Phone Number:

(307) 778-5222

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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