HLTH 1010 - Introduction to Sports Nutrition

Institution:

Minnesota State Community and Technical College

Subject:

Description:

This course studies the value of sports nutrition, with emphasis on nutrition as it applies to fitness, sport-specific training and peak athletic performance. It also studies nutrient requirements and dietary recommendations for multiple sports and levels of performance, energy metabolism and essential nutrient needs during training and competition. Students examine the importance of proper nutrition for a healthy mind and body to achieve peak athletic performance.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.minnesota.edu

Phone Number:

(218) 736-1500

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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