EXSC 1880 - Fundamentals of Boxing

Institution:

North Hennepin Community College

Subject:

Description:

This course focuses on boxing skill and techniques. Students will be introduced to punching, boxer's stance, footwork, balance and stance in movement, training, safety practices, and the health and physical benefits associated with boxing. The class will utilize heavy bags, speed bags, as well as other sport-specific equipment. Methodology, strategy, and self-defense applications will also be included. Excessive force, violence, or aggression are not required or expected and will not be tolerated. All skill levels welcome.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.nhcc.edu

Phone Number:

(763) 424-0702

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

The Course Profile information is provided and updated by third parties including the respective institutions. While the institutions are able to update their information at any time, the information is not independently validated, and no party associated with this website can accept responsibility for its accuracy.