EXSC 2300 - Concepts of Group Fitness Instruction

Institution:

North Hennepin Community College

Subject:

Description:

This course is designed to provide theoretical knowledge and practical skills in group fitness instruction, as well as preparation for a national certification exam in group fitness instruction. Topics include guidelines for instructing safe, effective, and purposeful exercise, essentials of the instructor'participant relationship, the principles of motivation to encourage adherence in the group fitness setting, effective instructor to participant communication techniques, methods for enhancing group leadership, and the group fitness instructor's (GFI's) professional role.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture/Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.nhcc.edu

Phone Number:

(763) 424-0702

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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