EXSC 1020 - Adult Fitness

Institution:

North Hennepin Community College

Subject:

Description:

This course is designed to explore the five main components of fitness, what it takes to set and work towards an achievable, personal fitness goal/s, and will utilize various fitness and wellness applications and the internet to record fitness endeavors/workouts.

Credits:

1.00 - 2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.nhcc.edu

Phone Number:

(763) 424-0702

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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