EXSC 1180 - IM Training Techniques Review

Institution:

Central New Mexico Community College

Subject:

Description:

This course reviews essential personal training and group fitness techniques relevant to national personal training certification exams and practical application. Topics include postural alignment, biomechanics, proper spotting techniques, and exercise recommendations/modification.

Credits:

2.00

Credit Hours:

Prerequisites:

EXSC 1160

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture/Lab

Notes:

15 theory hours 45 lab hours Previously FITT 2410. Read more.

Additional Information:

Historical Version(s):

Institution Website:

www.cnm.edu

Phone Number:

(505) 224-3000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Trimester

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