PHED 1830 - Running: Running for Fitness

Institution:

Central New Mexico Community College

Subject:

Description:

Provides instruction in the fundamental skills of running to improve cardiovascular fitness, increase flexibility, develop endurance, and introduce students to the physiologic responses of the body to running. Cardiovascular workout strategies, injury prevention, safety factors, health issues and the components of fitness will be examined.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

45 Lab Hours Repeatable for credit. Financial aid may be limited to two attempts. Previously FITT 1994. Read more.

Additional Information:

Historical Version(s):

Institution Website:

www.cnm.edu

Phone Number:

(505) 224-3000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Trimester

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