PHED 1630 - Career Fitness: Fitness for Public Safety Professionals

Institution:

Central New Mexico Community College

Subject:

Description:

This course will provide students with the knowledge and practical skills necessary to become physically fit in preparation of becoming a public safety professional. The class will include both classroom curriculum which will be reinforced by practical exercise skills specific to public safety. Both classroom and field practicum will focus on the essential components of public safety fitness to include, aerobics, muscular strength & endurance, core strength and stability and flexibility. In addition, students will learn about public safety wellness including basic nutritional needs, hydration and rest and include specific preparation for taking the required Work Capacity Test.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture/Lab

Notes:

15 hours theory 45 hours lab Previously FITT 1410. Read more.

Additional Information:

Historical Version(s):

Institution Website:

www.cnm.edu

Phone Number:

(505) 224-3000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Trimester

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