PED 326 - Yoga II

Institution:
Immaculata University
Subject:
Physical Education
Description:
The purpose of this class is to provide the student with the appropriate knowledge and skills in yoga beyond the beginner's level. As a result of the class, the student will improve his/her general physical fitness and skill performance while learning principles, techniques and safe practices of yoga. The advanced yogic principles of pranayama (breath control), asana (posture), relaxation and meditation will be explored.
Credits:
0.00
Credit Hours:
Prerequisites:
Corequisites:
Exclusions:
Level:
Instructional Type:
Lecture
Notes:
Additional Information:
Historical Version(s):
Institution Website:
Phone Number:
(610) 647-4400
Regional Accreditation:
Middle States Association of Colleges and Schools
Calendar System:
Semester

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