PED 234 - PiYo

Institution:
Immaculata University
Subject:
Physical Education
Description:
PiYo is a hybrid, athletic workout which combines the mind/body practices of Pilates and yoga, as well as the principles of stretch, strength training, conditioning, and dynamic movement. The class is a combination of various styles of Pilates and yoga in continuous movement and flow from one excersise to another.
Credits:
0.00
Credit Hours:
Prerequisites:
Corequisites:
Exclusions:
Level:
Instructional Type:
Lecture
Notes:
Additional Information:
Historical Version(s):
Institution Website:
Phone Number:
(610) 647-4400
Regional Accreditation:
Middle States Association of Colleges and Schools
Calendar System:
Semester

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