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Institution:
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Immaculata University
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Subject:
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Physical Education
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Description:
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PiYo is a hybrid, athletic workout which combines the mind/body practices of Pilates and yoga, as well as the principles of stretch, strength training, conditioning, and dynamic movement. The class is a combination of various styles of Pilates and yoga in continuous movement and flow from one excersise to another.
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Credits:
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0.00
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Credit Hours:
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Prerequisites:
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Corequisites:
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Exclusions:
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Level:
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Instructional Type:
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Lecture
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Notes:
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Additional Information:
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Historical Version(s):
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Institution Website:
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Phone Number:
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(610) 647-4400
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Regional Accreditation:
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Middle States Association of Colleges and Schools
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Calendar System:
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Semester
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