PSYC 402 - Mindfulness and the Brain

Institution:

University of Delaware

Subject:

Psychology

Description:

In this writing-intensive, discussion-based class, we will explore the neuroscience behind the reported benefits that are gained through mindfulness practices, including better emotion regulation, increased focus and attention, and improvements in overall well-being. Students will learn mindfulness skills for experiential learning as well as gain practice in asserting ideas and opinions in writing and during class discussions. PREREQ: C- or better in NSCI100 or PSYC100. C- or better in PSYC209 or is approved substitutes (STAT200, MATH202, MATH205, SOCI301).

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.udel.edu/

Phone Number:

(302) 831-2000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Four-one-four plan

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