SX 365 - Advanced Sports Performance

Institution:

DeSales University

Subject:

Sport & Exercise Science

Description:

A continuation of the study of strength and, conditioning and sports performance programming., This course will emphasize: 1) the programming, and coaching of Olympic lifts and their, derivatives for the development of explosive, power, 2) aerobic endurance training based upon, physiologic measures including lactate and heart, rate, 3) preparation for certification as a, strength and conditioning coach. Co-requisite:, SX-265 or permission of the instructor. Lecture 3, hours.

Credits:

3.00

Credit Hours:

Prerequisites:

SX-265 or co-registration in SX-265

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.desales.edu

Phone Number:

(610) 282-1100

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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