PEAC 1000C - PE ACTIVITY: WEIGHT-FREE WORKOUT

Institution:

Laramie County Community College

Subject:

PE Activities

Description:

Students acquire knowledge of how to develop a weight-free fitness program that can be followed anywhere. Students use essential weight-free exercises to accomplish total body fitness, flexibility, and cardiorespiratory fitness. (activity)

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.lccc.wy.edu

Phone Number:

(307) 778-5222

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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