PEPR 2060 - METHODS OF TRAINING AND CONDITIONING

Institution:

Northern Wyoming Community College District

Subject:

Professional PE

Description:

This course introduces key principles of resistance training and conditioning based on anatomy, physiology, biomechanics and motor learning. Understanding these key principles is fundamental for students interested in studying exercise science, kinesiology, and other health-related fields. Students learn to apply basic conditioning principles in educational, athletic, and general fitness environments.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.sheridan.edu

Phone Number:

888-675-0505

Calendar System:

Semester

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