KIN 2135 - PERSONAL TRAINER EDUCATION I

Institution:

Laramie County Community College

Subject:

Kinesiology

Description:

This is the first of a two course sequence. Students are introduced to the principles and techniques of personal training. Students learn concepts of applied kinesiology, exercise physiology, client communication and relationship building, behavior change psychology, and client assessment approaches. Students learn to properly screen clients for safe participation in an exercise program, utilize different tools for assessing a client's fitness level, and identify appropriate assessment techniques for a wide variety of clientele. Students learn components of program design for resistance, cardiorespiratory, comprehensive, and personal training sessions. This course has a lecture component and a laboratory component. Recommended preparation: KIN 1212.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.lccc.wy.edu

Phone Number:

(307) 778-5222

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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