PEAC 1271 - WEIGHT LOSS CONDITIONING

Institution:

Eastern Wyoming College

Subject:

PEAC Activity-Phys & Hlth Edu

Description:

Exercise and dietary modifications will be combined in the weight loss course. One classroom session will be held per week and will include information on nutrition, diet analysis, and eating behavior modification, as they relate to weight control and weight loss. Individual weight loss goals will be established for each student. In addition, an individualized exercise program utilizing the Eastern Wyoming Fitness Center will be developed for each student. Students are expected to follow the exercise program in the Fitness Center by working out a minimum of 2 days per week and/or a maximum of 6 days per week. Concurrent enrollment in PEAC 1020, 1032, 1033, 1034, 1035, 1036, 1273, 1291 is not allowed. 1 hour lecture, 2 hours lab.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

ewc.wy.edu

Phone Number:

(307) 532-8200

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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