PEAC 1035 - AEROBIC CONDITION IV/FITNESS

Institution:

Eastern Wyoming College

Subject:

PEAC Activity-Phys & Hlth Edu

Description:

An advanced course in aerobic conditioning designed for those persons currently having a "moderate level" of total body fitness and who desire to attain a higher level of fitness. The course will include fitness testing, computerized analysis of results, a prescribed exercise program, and the opportunity to attend various fitness related seminars. The primary mode of training will be the "Aerobic Super Circuit" supplemented with aerobic work on the treadmill, stairmaster, rowing machine, and individualized weight workouts on the "body parts" equipment. Prerequisite: PEAC 1034 with a grade of "C" or better. Concurrent enrollment in PEAC 1020, 1032, 1033, 1034, 1036, 1271, 1273, 1291 is not allowed. Minimum of 2 lab hours per week.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

ewc.wy.edu

Phone Number:

(307) 532-8200

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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