PEAC 1032 - AEROBIC CONDITION I-FITNESS CENTER

Institution:

Eastern Wyoming College

Subject:

PEAC Activity-Phys & Hlth Edu

Description:

This course is designed for individuals interested in improving total fitness through an aerobic or resistance based conditioning program. Orientation for the course will include screening, individual fitness assessments, and individualized exercise prescriptions based upon the student's goals. Weight training equipment, treadmills, elliptical trainers, and other aerobic equipment will be used to improve cardiorespiratory fitness. Students enrolling for the first time must attend a Fitness Center Orientation. Access to the Fitness Center is part of the class. Concurrent enrollment in PEAC 1033, 1036, 1273, 1305 is not allowed. 2 hours lab.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

ewc.wy.edu

Phone Number:

(307) 532-8200

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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