RECR F130U - Hot Hula Fitness

Institution:

University of Alaska Fairbanks

Subject:

Recreation (RECR)

Description:

Hula Fitness incorporates traditional Polynesian drum beats as well as Hip Hop and Reggae music while performing dance movements from the South Pacific Islands. These movements give emphasis to core training and strengthening of the larger muscle groups. This unique and exciting exercise class encourages positive well-being and physical health. Offered As Demand Warrants

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.uaf.edu

Phone Number:

(907) 474-7211

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Semester

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