FAST 1410 - Tai Chi

Institution:

Utah Tech University

Subject:

Description:

An activity course in beginning Tai Chi, providing a foundation to Tai Chi philosophy and practice. Students will learn how to achieve optimum health and wellness, as well as the martial art applications of Tai Chi. The class will also focus on the history, philosophy and training of Tai Chi. **COURSE LEARNING OUTCOMES (CLOs). At the successful conclusion of this course, students will be able to: 1. Identify aspects of Tai Chi participation conducive to improving mind & body connection. 2. Discuss the history and philosophy of Tai Chi training. 3. Demonstrate methods to ease anxiety & tension. 4. Demonstrate methods to improve posture & balance. 5. Create a personal routine, for self-improvement of mind & body awareness. Course fee required. FA, SP

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

08/23/2010 - 08/14/2018 

Institution Website:

www.utahtech.edu/

Phone Number:

(435) 652-7500

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Semester

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